Work-Life Balance Is A Myth

Work-Life Balance Is A Myth

Work-life balance is a myth. It is an old concept. It does not work. It is an unhelpful construct that pits work against life unwittingly creating a battle that does not need to be fought. Work is part of life. A large part. Most people spend more time working than...
Resilience Starts With Self-Respect

Resilience Starts With Self-Respect

Resilience Resilience is your capacity to bounce back after a setback of any kind. Resilience is also your capacity to persevere and come through the other side of tough times. There are a lot of helpful studies on resilience. Nowadays there are courses which can...
How To Develop Self-Respect

How To Develop Self-Respect

Humans appear to be wired to function best when we have healthy respect for ourselves. As a child ideally we will draw the benefits of 2nd hand self-respect passed on and modeled from our parents and family. This is more like self-esteem which depends on the feedback...
Self-Respect Frees You To Be YOU

Self-Respect Frees You To Be YOU

No-one is good at everything! The most talented and successful people usually have glaring weaknesses. The difference is they have learned to embrace and maximise their strengths. Knowing and truly accepting yourself is the basis of self-respect. To live life trying...
Effective Self-Leadership Increases Hope

Effective Self-Leadership Increases Hope

Effective self-leadership is like a garden that has been planned, organised and developed so that it is able to be fruitful in season. Instead of weeds and chaos there is order and increased hope of good things. Self-Leadership involves taking full responsibility for...
Are You A Self-Sabotage Risk?

Are You A Self-Sabotage Risk?

Self-sabotage is our human tendency Just like weeds grow easily in any garden, without any need for cultivation, so the issues that lead to self-sabotage grow, flourish and can completely take over when left unattended. So, what are you doing to counter these...