How to prioritise self-care during lockdown

How to prioritise self-care during lockdown

Self-care starts with healthy self-respect One of the key discoveries I made as I recovered from a shattering burnout experience in 2007 was how little I was used to prioritising my own self-care. Others can help with this, but we each must take responsibility for our...

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Tips for enjoying a holiday at home

Tips for enjoying a holiday at home

With Sydney and now the whole of our state (NSW) under health orders that restrict us to staying within 5Kms of home, the idea of a holiday seems impossible. Many of us are feeling quite hemmed in. Australians are among the most travelled people on the planet. With...

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7 ways to stay well connected during lockdown

7 ways to stay well connected during lockdown

As I write here in Sydney, we are entering our 5th week of lockdown. Most people are unable to leave their houses as the Government has set new restrictions due to the spread of the Delta variant of Covid-19. Other than essential workers, most are working from home....

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The vital importance of thinking time for business success

The vital importance of thinking time for business success

In our busy lives there is rarely spare time to stop and think. I mean really think deeply about your business and life. If you wait until there is nothing to do, you will never have thinking time. Perhaps a business closure due to Covid restrictions may force you to...

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5 reasons why you must clarify your personal values

5 reasons why you must clarify your personal values

One of the questions I ask when I start working with a new client is about values. Most business owners cannot answer me. They have never thought about their values. They are not sure why knowing their values might be important. They are sometimes confused about the...

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5 essentials to long-term business success

5 essentials to long-term business success

Too many businesspeople are undermined or sabotaged in their business journey by neglecting their own personal growth. The investment of time and energy into growing and learning is far more important than chasing every deal and opportunity that comes along. I have...

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The secret to enjoying a good day off (Part 2)

The secret to enjoying a good day off (Part 2)

The first part of this article was posted on March 1, 2021. The first article dealt with the basic issues that need to be addressed to ensure you enjoy a good day off each week. This follow-up article focuses on the underlying bigger picture of our human needs.  ...

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"Work-life Balance"

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INTEGRATE: Why Work Life Balance is a Myth | John Drury

Integrate: Why Work Life Balance is a Myth and what you really need to create a fulfilling lifestyle

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