Self Care Strategies That Work

Self Care Strategies That Work

by | Dec 22, 2015 | Self Leadership

Self Care Is Not An Optional Extra Self care is not always the priority it should be for a busy person. However, no-one can keep giving out to others constantly in leadership and people-oriented roles. We all know we should look after ourselves. Self care is not just...
Capacity Can Be Increased

Capacity Can Be Increased

by | Dec 14, 2015 | Self Leadership

Busy people struggle with capacity. They are always looking for short cuts to get things done more quickly. Some short cuts are great, e.g. learning how to record TV programs on your DVD Recorder so you never have sit through advertisements again. However, there are...
Work-Life Balance Is A Myth

Work-Life Balance Is A Myth

by | Dec 4, 2015 | Self Leadership

Work-life balance is a myth. It is an old concept. It does not work. It is an unhelpful construct that pits work against life unwittingly creating a battle that does not need to be fought. Work is part of life. A large part. Most people spend more time working than...
Resilience Starts With Self-Respect

Resilience Starts With Self-Respect

by | Nov 20, 2015 | Self Leadership

Resilience Resilience is your capacity to bounce back after a setback of any kind. Resilience is also your capacity to persevere and come through the other side of tough times. There are a lot of helpful studies on resilience. Nowadays there are courses which can...