How to prioritise self-care during lockdown

How to prioritise self-care during lockdown

Self-care starts with healthy self-respect One of the key discoveries I made as I recovered from a shattering burnout experience in 2007 was how little I was used to prioritising my own self-care. Others can help with this, but we each must take responsibility for our...
Tips for enjoying a holiday at home

Tips for enjoying a holiday at home

With Sydney and now the whole of our state (NSW) under health orders that restrict us to staying within 5Kms of home, the idea of a holiday seems impossible. Many of us are feeling quite hemmed in. Australians are among the most travelled people on the planet. With...
INTEGRATE: Why Work Life Balance is a Myth | John Drury

Integrate: Why Work Life Balance is a Myth and what you really need to create a fulfilling lifestyle

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