Healthy habits and life rhythms lead to an enjoyable and sustainable life
THE POWER OF GOOD HABITS AND WORK-LIFE RHYTHMS One of the planning hacks I have developed over the past few years is to understand the power of good habits and the regular daily, weekly and monthly rhythms established in my life. These things have become built into my...
The indisputable link between motivation and discipline to create a successful life
There once was a young man who was coasting through life. He never bothered to study much at school. He enjoyed hanging out with his mates. In late teens he got a part-time job and saved a little to buy a 2nd hand car. His room at home was usually messy, and after a...
8 Numbers Every Business Owner Must Know Before EOFY
Profit is only part of the story. If you want stronger cash flow, better decisions and more sustainable growth, these are the numbers you need to track before 30 June and beyond. End of financial year has a way of forcing business owners to pay attention to the...
May is the month you must know if you are on track to achieve your goals in 2026
One third of 2026 is done. Gone. History. Assuming you set some goals back in January, this is the time to be checking if you are on track to achieve those goals. If you want to achieve your annual goals, May is probably the last chance you have to check and adjust...
How are you at embracing uncertainty?
The world looks and feels more uncertain now with US/Israel at war with Iran and the resultant oil shortages and price increases. The knock-on effect on oil related products and supply chains is going to affect everyone while the war lasts and then for several months...
A simple structure to manage your transition from a busy work role to a life that is bigger than work
A successful transition from a busy work role, either your own business or a salaried senior leadership position in a company, is not an easy exercise. It is usually a 3 – 5 year journey to leave your current position successfully. It then usually takes a year or two...
Small changes can kickstart new and significant growth for you in 2026
Over the past few months, and especially over this recent Christmas / New Year break I have made several small changes that have surprisingly acted as kickstarters of new growth for me as I head back to work in late January. Phone free bookend to my day. In October...
What is the ONE thing you really want to see happen in 2026?
In my experience with business people, it is not a lack of goals that is ever the problem. Quite the opposite. Most have too many. When we have too many goals, it is easy to become overwhelmed, lose focus, and become distracted. Sometimes people set many goals because...
Download your free copy of the first chapter of INTEGRATE here
